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Filling Foods With Low Calories

100 Filling Foods With Low Calories for Speedy Weight Loss

Worry Less About Calories 100 Filling Foods With Low Calories for Speedy Weight Loss Weight Loss Calculator Calories Burned Filling foods with low calories makes it easier for you to lose weight without feeling hungry all the time. This article will show you how to fill foods with low calories so that you can enjoy …

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Nutrients in dragon fruit

Pitaya Fruit 101: Nutrients in Dragon Fruit and Benefits

Pitaya Fruit 101: Nutrients in Dragon Fruit and Benefits When the Whole world is watching and discussing the Most watched TV series, “House of the Dragon”, Where The reign of House Targaryen begins, We are here to start the discussion about Dragon Fruit. I would like to hear stories related to the Dragons with Dragon …

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Foods to help relieve stress

150 Best Foods to Help Relieve Stress

150 Best Foods to Help Relieve Stress According to Statista’s Face-to-face interview with 1000 respondents, “U.S. adults were anxious about select aspects of their lives including Covid-19 in 2020 and 2021”. In 2021, 65% of the respondents were anxious about Covid-19, 64% of the respondents were anxious about safe for themselves and their families, and …

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Top 135 Eye Health Foods to Eat from Today

Top 135 Eye Health Foods to Eat from Today

Top 135 Eye Health Foods to Eat from Today Eating healthy food is important for overall good health. But what about your eyes? According to CDC, there are 4 common eye conditions, 1. Age-related macular degeneration, 2. Cataracts, 3. Diabetic retinopathy, and 4. Glaucoma affects people aged 40 and over. These diseases are the important causes …

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Best 150 List of Gut Health Foods to Eat in 2022

 Best 150 List of Gut Health Foods to Eat in 2022

Best 150 List of Gut Health Foods to Eat in 2022 According to Statista, in 2020, the prevalence of Inflammatory Bowel Syndrome in the USA was 2,489,362, and in 2030, 3,544,480 cases are expected. In 2021, 79 Million prescriptions were dispensed for Gastrointestinal products in the United States. Gut health is the state and functionality of …

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130 Superfoods for Healthy Liver

130 Superfoods for Healthy Liver

130 Superfoods for Healthy Liver According to NIH (National Institutes of Health) news, Dr. Rohit Loomba, a specialist in liver disease at UC San Diego Health said, “about one-third of adults in the United States have nonalcoholic fatty liver disease” (NAFLD), NAFLD is the only liver disease that has seen an increase in prevalence over the past 30 years in …

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100 Best Foods for a Sinus Infection

100 Best Foods for a Sinus Infection

100 Best Foods for a Sinus Infection Every year, more than 30 million Americans suffer from sinus Infections. According to Statista, in 2021, 58% of Adults In the USA had Rhinitis /Nasal Allergies – Sneezing, runny nose, itchy and congestion, 47% of Adults had sinusitis – Swelling around the nose, eyes, cheeks, forehead, postnasal drip, congestion, reduced …

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175 Best Foods to Boost Memory Power. Superfoods for the Brain

175 Best Foods to Boost Memory Power. Superfoods for the Brain.

175 Best Foods to Boost Memory Power. Superfoods for the Brain Sign up and Download Free E-Book Best Foods to Boost Memory Power Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you …

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100 Dukan Diet Foods List What can you Eat on the Dukan Diet

100 Dukan Diet Food List: What can you Eat on the Dukan Diet?

100 Dukan Diet Food List-What can you Eat on the Dukan Diet? https://youtu.be/VoB9mfX-VVY What can you eat on the dukan diet? You can try more than 100 Dukan diet food listed below to lose your weight, before checking the list, let’s know a little bit about the Dukan diet.  What is Dukan Diet? Dukan diet …

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Best 111 foods that build muscle and strength Naturally!

Best 111 Foods that Build Muscle and Strength Naturally!

Best 111 Foods that Build Muscle and Strength Naturally! https://youtu.be/tlj1DpYBd8k When you are on a Muscle building Journey, whether it is for being healthy or being in shape, You should know the foods that build muscle and strength naturally. And you should make the best diet to build muscle quickly. Why should I build muscle? …

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What can I eat on a GOLO Diet? Know the 4 Food Groups.

What can I eat on a GOLO Diet? Know the 4 Food Groups.

What can I eat on a GOLO Diet? Know the 4 Food Groups. https://youtu.be/pN7FaE6ZwTo What can I eat on a golo diet? is one of the most searched terms on google. Well, If you are brilliant enough to choose a Weight loss Diet program, along with support and managing your insulin levels too, the GOLO …

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Top 75 Foods to Boost Testosterone and Libido Naturally!

Top 75 Foods to Boost Testosterone and Libido Naturally!

Top 75 Foods to Boost Testosterone and Libido Naturally! What are the foods to Boost Testosterone and Libido Naturally???. The one question, which is most men have in their minds. Yesss! Your BIG question answered here. We have listed top 75 foods to boost Testosterone and libido naturally!!.  Testosterone is a hormone that plays an …

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12 Best Monkeypox prevent tips

Who catches Monkeypox in 2022?. 12 Best Monkeypox Prevent Tips.

Who catches Monkeypox in 2022?. 12 Best Monkeypox Prevent Tips. *This page may include affiliate links, which means I receive a small commission if you buy something, but the price will be the same for you. May 28 2022 | 5 Minutes Read. People around the world are witnessing the “Seasons of Outbreaks, “Covid Outbreak …

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You are responsible for 1 Million Covid-19 deaths in the USA.

You are responsible for 1 Million Covid-19 deaths in the USA. 

You are responsible for 1 Million Covid-19 deaths in the USA. CANADA’S MOST TRUSTED BRAND OF VITAMINS May 21, 2022 | 4 Mins read. People of the USA are Grieving as the number of Covid-19 deaths in the United States exceeds one million this week. Who is responsible for these 1 Million deaths?. You are. …

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Reduce Electromagnetic Fields (EMF) Exposure

Best 6 ways to reduce Electromagnetic Fields (EMF) exposure.

Best 6 ways to reduce Electromagnetic Fields (EMF) exposure. It is important to realize that all living cells contain microscopic particles of magnetite, a naturally forming magnetic material that is used in navigation by migratory birds, salmon, and other animals. Indeed, the medical community has known for decades that exposed tissues can generate electrical signals …

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7 Best Ways to Prevent Varicose Veins. Try VARICORIN in 2022.

7 Best Ways to Prevent Varicose Veins. Try VARICORIN in 2022.

7 Best Ways to Prevent Varicose Veins. Try VARICORIN in 2022. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. VARICORIN OFFICIAL SITE 5 Minutes Read. The statistics surrounding …

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Best 4 Appetie Suppressants

Hunger Control Weight Loss: Best 4 Appetite Suppressants to try in 2022.

Hunger Control Weight Loss: Best 4 Appetite Suppressants to try in 2022. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. What is the best way to lose weight? …

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Covid-19 pill Merck's Molnupiravir: 14 Things you need to know.

Covid-19 pill Merck’s Molnupiravir: 14 Things you need to know.

Covid-19 pill Merck’s Molnupiravir: 14 Things you need to know. April 8, 2022. | 4 Minutes read. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. On December 23, …

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Why are Covid-19 Cases uptick in New York? Answer: BA.2.12.1.

Why are Covid-19 Cases uptick in New York? Answer: BA.2.12.1. 

Why are Covid-19 Cases uptick in New York? Answer: BA.2.12.1. April 3, 2022.| 5 Minutes read. Watch this on Video https://youtu.be/5WEqSuV4Efo Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the …

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What is Low Testosterone? 3 Best Supplements for Men of 2022.

What is Low Testosterone? 3 Best Supplements for Men of 2022.

What is Low Testosterone? 3 Best Supplements for Men of 2022. 6 Minutes read. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. According to the American Urological Association Virtual Experience, …

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Covid-19 Antiviral pill, Pfizer's Paxlovid All you need to know.

Covid-19 Antiviral pill, Pfizer’s Paxlovid: All you need to know.

Covid-19 Antiviral pill, Pfizer’s Paxlovid. All you need to know. April 30 2022. | 5 Minutes read. https://youtu.be/crK3ARO1WZM Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. Pfizer’s Paxlovid …

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12 Simple Tips to Prevent and Soothe Muscle Cramps Fast

12 Simple Tips to Prevent and Soothe Muscle Cramps Fast!!!.

12 Simple Tips to Prevent and Soothe Muscle Cramps Fast!!!. 4 Minutes Read. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. https://youtu.be/uB4QOrfcDTo Muscle cramps are a common health …

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What are the Covid-19 recombinants "X" Designated in 2022 so far?

What are the Covid-19 recombinants “X” Designated in 2022 so far?

What are the Covid-19 recombinants “X” Designated in 2022 so far? Sars-coV-2 recombinants XD, XE, XF, XG, XH, XJ, XK, XL, XM, XN, XP, XQ, XR & XS designated. April 24, 2022. | 4.30 Minutes read |  Sars-coV-2  variants. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small …

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Covid-19 Masks Optional in the USA.

Covid-19 Masks Optional in the USA. Should people cheer or fear?

Covid-19 Masks Optional in the USA. Should people cheer or fear? April 22, 2022. | 5 Minutes Read. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. This week’s …

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130 Best Mediterranean Diet Foods List to Eat Now!

130 Best Mediterranean Diet Foods List to Eat Now!

130 Best Mediterranean Diet Foods List to Eat Now! Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. https://youtu.be/8mG5NTUOC-I The Mediterranean Diet maintains its hegemony. For the fifth year …

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Urinary tract infections (UTI): Symptoms, Causes. How to prevent UTI?

Urinary tract infections (UTI): Symptoms, Causes. How to prevent UTI?

Urinary tract infections (UTI): Symptoms, Causes. How to prevent UTI? 5 Minutes Read. Hi! Only for You – Get 40% off site wide – >> Please Use Coupon >> PAL40 Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price …

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14 Health conditions affect Your Personality. How to prevent it?

14 Health conditions affect Your Personality. How to prevent them?

14 Health conditions affect Your Personality. How to prevent them? April 12, 2022. | 10.30 Minutes Read. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. What is personality? …

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Covid 19 New recombinant variant XJ What do we know so far

Covid-19: New recombinant variant XJ, What do we know so far?

Get a personalised health report to understand what’s really going on in your body. Available at one of over 2,000 clinics. Covid-19: New recombinant variant XJ, What do we know so far? April 11, 2022. | 4 Minutes read. https://youtu.be/m9Fx6W_72dE With the increase in Covid cases in the USA, because of the BA.2 omicron subvariant, …

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Covid-19 Increases the risk of serious blood clots. (1)

Sweden’s study finds Covid-19 Increases the risk of serious blood clots.

Sweden’s study finds Covid-19 Increases the risk of serious blood clots. April 9, 2022. | 4 Minutes read. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. Long Covid …

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Cannabidiol (CBD) 101: All you need to know about CBD oil.

Cannabidiol (CBD) 101: All you need to know about CBD Oil.

Cannabidiol (CBD) 101: All you need to know about CBD oil. 9 Minutes read. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. https://youtu.be/URhYm8RcsSE Yay! That’s cool! Let’s begin …

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Covid-19 XE variant emerged in the UK

Covid-19 variant “XE” emerged in the UK. WHO reports XE, Most Transmissible. 

Covid-19 variant XE emerged in the UK. WHO reports XE, Most Transmissible. April 3, 2022, 5 Minutes read. Covid-19 updates. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. …

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Brazil Study finds Ivermectin Does not prevent Covid-19 Hospitalization.

Brazil Study finds Ivermectin Does not prevent Covid-19 Hospitalization. 

Brazil Study finds Ivermectin Does not prevent Covid-19 Hospitalization. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. March 31, 2022. | 4:40 Minutes read. Did you ever have …

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Why FDA approved 2nd Covid-19 vaccine booster?

Why FDA Approved 2nd Covid-19 vaccine Booster? All you need to know.

Why FDA Approved 2nd Covid-19 Vaccine Booster? All you need to know. March 30, 2022. 00:05:24 Minutes read. If you are aged over 50, it is time to get your Covid-19 Second booster shot! The FDA has authorized a second booster shot of the vaccines made by Pfizer-BioNTech or Moderna for adults aged 50 years and older, which …

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How to be resilient from covid-19 caused grief and loss

How to be resilient from Covid-19 caused Grief and Loss.

How to be resilient from Covid-19 caused Grief and Loss. https://youtu.be/lObpZ1UQlgk March 29, 2022. 5 Minutes Read. Come on friend! Let me hug You! I’m sorry to hear that this happened to you. I request you to stay strong. Please tell me what I can do for you?. Grief can be an extremely difficult experience …

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Best 12 health benefits of travel

Travel Today: Best 12 Health Benefits of Travel.

Travel Today: Best 12 Health Benefits of Travel. https://youtu.be/3Clrgt9JCos The most wanted feeling in the world is happiness. I hope you will agree with me, right?   Do you know the secret to happiness? Traveling!  Many people may tell you that it is an unnecessary expense and that you should save your money for an apartment, …

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12 Easiest ways to control your Urinary Incontinence/bladder leaks

12 Easiest ways to control your Urinary Incontinence – Bladder leaks.

12 Easiest ways to control your Urinary Incontinence / Bladder leaks. Women affected by Bladder leaks than men. https://youtu.be/Q8Aa4V-w4jM According to National Association for Continence (NAFC), Over 33 million Americans suffer from some form of urinary incontinence or bladder condition, a problem that many people find embarrassing. And, while it is a very common issue, it should …

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Post covid-19 increase risk of type 2 diabetes

US Diabetes Alert Day: Post Covid-19 Develop a risk of type 2 Diabetes.

US Diabetes Alert Day: Post covid-19 develop a risk of type 2 Diabetes. VA funded Study finds #Stopdiabetes #takediabetesrisktest Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. https://youtu.be/AlQ59iWfiF4 …

US Diabetes Alert Day: Post Covid-19 Develop a risk of type 2 Diabetes. Read More »

Study finds Covid-19 Worry causes insomnia

Study finds Covid-19 Worry Causes Insomnia. 3 tricks to Get your Sleep.

Study finds Covid-19 Worry Causes Insomnia. 3 tricks to Get your Sleep. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. https://youtu.be/bsn-ILHBfGQ March 19, 2022. 4 Minutes read. Covid-19 …

Study finds Covid-19 Worry Causes Insomnia. 3 tricks to Get your Sleep. Read More »

What did FDA say Pfizer & Moderna 4th dose?

 Dr.Fauci Says US Covid rise, What did FDA say on Pfizer & Moderna 4th Dose?

Dr.Fauci Says US Covid rise, What did FDA say on Pfizer & Moderna 4th Dose? March 18, 2022, 5 Minutes read.  Dr. Anthony Fauci, (Director of the National Institute of Allergy and Infectious Diseases and chief medical adviser to the president), In an interview yesterday, stated that “I would predict that we are going to …

 Dr.Fauci Says US Covid rise, What did FDA say on Pfizer & Moderna 4th Dose? Read More »

Why do you need a 4th shot?

Covid-19: Why Do You Need a 4th Shot? What does Pfizer CEO say?

Covid-19: Why Do You Need a 4th Shot? What does Pfizer CEO say? March 14, 2022. 3 Minutes Read. Covid-19 Vaccine shots may soon become a yearly task on your to-do list, similar to the flu shot. According to the Centers for Disease Control and Prevention, approximately 81.4 percent of the American population aged five and …

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Deltacron in the USA

Deltacron Variant Emerged in the USA. What do we know so far?

Deltacron Variant Emerged in the USA. What do we know so far? Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. https://youtu.be/smZBtqeMU3Q February 12, 2022. 5 Minutes Read. Deltacron …

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covid-19 infection damage the brain

Even a Mild Covid-19 Infection, Damage the Brain, UK study finds.

Even a Mild Covid-19 Infection, Damage the Brain, UK study finds. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. March 8, 2022. Where a US study with veterans …

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Test to treat a brave move?

”Test to Treat”, a Brave move to fight Covid-19 future Variants?

“Test to Treat”, a Brave move to fight Covid-19 future Variants? Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. March 6, 2022. Yes, Absolutely. In his State of …

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20 Heart related diseases

People affected with Covid-19 may be at risk for 20 Heart-related Diseases.

People affected with Covid-19 may be at risk for 20 Heart-related Diseases. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. March 5, 2022 When 90% of US people …

People affected with Covid-19 may be at risk for 20 Heart-related Diseases. Read More »

cCovid-19 causes hair Loss?

Covid-19 Causes Hair Loss? or Stressors? What did Experts Say?.

Covid-19 Causes Hair Loss? or Stressors? What did Experts Say? Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. February 3, 2022. 6 Minutes Read. People of the US …

Covid-19 Causes Hair Loss? or Stressors? What did Experts Say?. Read More »

Pfizer Shots Less effects kids

New York’s Study Finds Pfizer Vaccine Less effect in 5 to 11 years Kids.

New York’s Study Finds Pfizer Vaccine Less effect in 5 to 11 years Kids Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. March 1, 2022. “During omicron Surge”. …

New York’s Study Finds Pfizer Vaccine Less effect in 5 to 11 years Kids. Read More »

Covifenze first plant based covid-19 vaccine

Covifenz: First plant-based Covid-19 Vaccine from Canada. What do we know?

Covifenz: First plant-based Covid-19 Vaccine from Canada. What do we know? Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. https://youtu.be/kHc1SYMQfMM February 28, 2022. People always believe in Nature. …

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CDC new Community Guidelines

CDC’s Covid-19 Community Guidelines Endemic of Pandemic in the USA?

CDC’s Covid-19 Community Guidelines Endemic of Pandemic in the USA? Check My County’s Community Level Don’t have time to read? Just dive in and check your community Covid-19 Level Check My County Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but …

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Broken Heart syndrome

Covid-19 and Broken Heart Syndrome rise in USA Women.

Covid-19 and Broken Heart Syndrome rise in USA Women. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. February 25, 2022. Heart and February month maybe lovers I think. …

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DASH Diet

The DASH Diet, Healthy Eating for Your Heart – Start Today.

The DASH Diet, Healthy Eating for Your Heart – Start Today. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. The term “diet” simply refers to the variety of …

The DASH Diet, Healthy Eating for Your Heart – Start Today. Read More »

Omicron BA.2 in the USA

Omicron BA.2 (4%) in the USA, Fully Vaccinated Infection Symptoms. 

Omicron BA.2 in the USA, Fully Vaccinated Infection Symptoms. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. February 21, 2022. The WHO reported in its weekly Covid-19 epidemiology update on February …

Omicron BA.2 (4%) in the USA, Fully Vaccinated Infection Symptoms.  Read More »

Deltacron in Uk

Deltacron Covid -19 Variant in UK. What did Experts Say?

Check for Home Test Kits Deltacron Covid -19 Variant in UK. What did Experts Say? Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. It is 3589 kilometers travel …

Deltacron Covid -19 Variant in UK. What did Experts Say? Read More »

pregnancy covid-19 vaccines protects the babies

 Pregnancy Covid-19 Vaccination protects Babies after birth. CDC’s New Study.

Pregnancy Covid-19 Vaccination protects Babies after birth. CDC’s New Study. Get Vaccinated Today Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. February 16, 2022. Great News right?. CDC …

 Pregnancy Covid-19 Vaccination protects Babies after birth. CDC’s New Study. Read More »

Monoclonal Antibody

Monoclonal Antibodies (mAb) Bebtelovimab. Effective on Omicron Variants?

Monoclonal Antibodies (mAb) Bebtelovimab. Effective on Omicron Variants? February 14, 2022. The US Food and Drug Administration approved Eli Lilly And Co’s COVID-19 antibody drug for persons aged 12 and older who are at risk of severe illness on Friday, adding a tool that has been shown to work against the highly contagious Omicron variant. …

Monoclonal Antibodies (mAb) Bebtelovimab. Effective on Omicron Variants? Read More »

Sunshine Vitamin D prevent you from Covid-19

Sunshine Vitamin D prevents You from Covid-19 Severe.

Sunshine Vitamin D prevents You from Covid-19 Severe. February 12, 2022. Everyone’s tongue pronounced these words, “Stay home, stay safe.”  A new study says that come out from home and get some sunlight. The new study found that Vitamin D is linked to Covid-19 severeness. A new study from the Azrieli Faculty of Medicine at …

Sunshine Vitamin D prevents You from Covid-19 Severe. Read More »

Health Benefits of probiotics

Top 10 Proven Health Benefits of Probiotics.

Top 10 Proven Health Benefits of Probiotics. Affiliate Disclosure: A few links on this page are affiliate links, from which I receive a small commission from sales of certain items, but the price is the same for you. Thank you for the Support. https://youtu.be/ltSeD9NOees Probiotics improve the digestibility, bioavailability, and digestion of many nutrients, including copper, …

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High Protein Foods List

40 High Protein Foods List (Muscle Gain and Weight loss).

40 High Protein Foods List For Muscle Gain and Weight loss. https://youtu.be/qPs7gfMS5Cg   Lifting weights and consuming protein work hand in hand—or, more accurately, hand on a shaker bottle. To obtain a comprehensive range of amino acids and nutrients, you need to eat a diet rich in protein.  Exercise, particularly strenuous exercises, causes microscopic damage within the …

40 High Protein Foods List (Muscle Gain and Weight loss). Read More »

Immunity-boosting Supplements

Top 6 Immunity-Boosting Supplements VS Top Foods to Match.

Top 6 Immunity-Boosting Supplements VS Top Foods to Match. Dietary Supplements: What do you need to know? 0 Of Supplement Users trying to eat a Balanced Diet. Hi there! Answer my question quickly. Do you like Natural or Artificial?  90% of Answers will be Natural. Agree with me? Where artificial enters, the non-availability of the …

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Covid-19 and pets

Covid-19 Epidemic in Pets and Animals. A Reverse zoonosis?

Covid-19 Epidemic in Pets and Animals. A Reverse zoonosis? February 4th, 2022.    5 Minutes Read.  Covid-19 spread on pets and Animals. As of February 1st, 2022, USDA reported, 349 companion and Captive animals, 17 mink farm covid-19 infections. Companion animals – Cats and Dogs are top on the list. Captive Animals– Tigers and lions are top on …

Covid-19 Epidemic in Pets and Animals. A Reverse zoonosis? Read More »

Global Warming

NASA Says 2021 is the 6th warmest year. Time to cut Carbon?

NASA Says 2021 is the 6th warmest year. Time to cut Carbon? Hi! Are you mining Bitcoin? You are one of the accountable people for 0.08% Co2 production worldwide. Everyone on earth are account for the emission of Carbon dioxide and other Greenhouse gases, Shortly called GHG, the greenhouse gases keep the planet earth warmer.  Keep planet warmer? …

NASA Says 2021 is the 6th warmest year. Time to cut Carbon? Read More »

Benefits of Turmeric and Curcumin 1

10 Proven Health Benefits of Turmeric and Curcumin

10 Proven Health Benefits of Turmeric and Curcumin Turmeric and Curcumin Turmeric – Curcuma longa, like many other spices, has a long history of use in traditional medicine. Turmeric is generally cultivated from the rhizomes, or roots, of a flowering plant. Turmeric is best recognized in the United States as a spice. It is one …

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Son of Omicron BA.2

Son of Omicron New BA.2 Variant, Playing Hide and Seek?

Son of Omicron New BA.2 Variant, Playing Hide and Seek? (updated) Updated on February 4th 2022 Not in Stealth mode, can Identify in PCR tests. No Substantial rise in USA because of the Vaccination. Pfizer and Moderna announced testing vaccines for Omicron, that will control both BA1 and BA2 Variants. 27 January 2022. Hey there.  …

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Narcissistic Personality Disorder

Is Narcissism common now?, Do I Need to project myself a Hero?

Is Narcissism common now?, Do I Need to project myself a Hero? Who is in the world doesn’t want to be Hero? At some point in life, everyone becomes a hero or does a heroic act.  Is Narcissism or being Narcissistic is heroic behavior? Narcissists are Heroes or leaders?. Let’s Move further to understand Narcissism. …

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Omicron yet to peak?

Is Omicron yet to peak in the USA? Free at-home Covid-19 tests and Masks.

Is Omicron yet to peak in the USA? Free at-home Covid-19 tests and Masks. January 19 2022.  The U.S. Surgeon General warned on Sunday that the omicron surge of the coronavirus has yet to peak nationally,  despite more than 750,000 new Covid-19 infections being reported every day, according to Johns Hopkins University data, over the …

Is Omicron yet to peak in the USA? Free at-home Covid-19 tests and Masks. Read More »

EBV causes MS

Hurray! EBV causes MS New study Helps to improve Vaccination.

Hurray! EBV causes MS New study Helps to improve Vaccination. EBV-Epstein-Barr Virus, MS-Multiple Sclerosis. January 16th 2022. According to the latest study by Harvard University researchers, infection with the Epstein-Barr virus(EBV) Which is also called “The Kissing virus“, is the most reason for Multiple Sclerosis(MS), A neurological disease.  Their findings, which were published this week (January 13th, …

Hurray! EBV causes MS New study Helps to improve Vaccination. Read More »

Covid-19 Vaccination for children and teens

Covid-19 Vaccination Guide for Children & Teens in the USA.

Covid-19 Vaccination Guide for Children & Teens in the USA. Covid Vaccines for Children and Teens Most of the COVID-19 vaccinations are only approved for adults over the age of 18, a growing number of vaccines are increasingly being approved for use in children.  Let’s go further for CDC’s Guidelines based, Covid-19 vaccination guide for …

Covid-19 Vaccination Guide for Children & Teens in the USA. Read More »

Booster shot

Boost up your fight Against Covid-19 with Booster Shot Now!

Boost up your fight Against Covid-19 with Booster Shots Now! Booster Shots? Already I have got my two doses, why one more again? All your questions are answered here about covid-19 Booster shots. According to studies, after being immunized against COVID-19, protection against the virus and the ability to prevent infection with variants may wane …

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Vaccination & covid19

Vaccination & Covid – 19, All Your 21 Myths Medically Answered.

Vaccination & Covid – 19, All Your 21 Myths Medically Answered. People started running to test for covid-19 after the Holiday season, due to the high spread of Omicron Virus crossing the past peak of delta virus, all around the USA.  According to CDC, Community spread was put on RED alert and huge raise in …

Vaccination & Covid – 19, All Your 21 Myths Medically Answered. Read More »

Rose Oil benefits

14 Incredible Health Benefits of Romantic Rose Oil.

14 Incredible Health Benefits of Romantic Rose Oil. Rose & Rose Essential Oil Rose cultivation most likely began around 5000 years ago in Asia, and they have been an integral component of human civilization ever since. When Nero, the hedonistic emperor of the first century AD, poured hundreds of rose petals on his supper guests, the …

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Health Benefits of peppermint oil

Keeper of Health? 14 Effective Health Benefits of Peppermint Oil.

Keeper of Health? 14 Effective Health Benefits of Peppermint Oil. Peppermint & Peppermint Oil Mints, particularly peppermint, were utilized as medicine by the ancient Greeks, Romans, and Egyptians thousands of years ago. However, it wasn’t until the late 17th century that peppermint was recognized as a unique subspecies. Peppermint oil is extracted from the peppermint …

Keeper of Health? 14 Effective Health Benefits of Peppermint Oil. Read More »

Benefits of Lavender oil

14 Amazing Health Benefits of Lavender Oil.

14 Amazing Health Benefits of Lavender Oil. Lavender essential oil is one of the most often used and adaptable essential oils in aromatherapy. The oil is distilled from the plant Lavandula angustifolia and is used to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. Lavender (Lavandula angustifolia) is a Mediterranean evergreen …

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Reduce belly fat naturally

15 Proven Tips to Reduce your Belly Fat Naturally.

15 Proven Tips to Reduce your Belly Fat Naturally. https://youtu.be/szds7lCdBS4 Belly fat is defined as fat around the abdomen. Belly fat is classified into two types: Visceral fat is the fat that surrounds a person’s organs. Subcutaneous fat is fat that is beneath the skin. Visceral fat, a form of abdominal fat, is a key …

15 Proven Tips to Reduce your Belly Fat Naturally. Read More »

naturally reduce anxiety

10 Best Healthy Ways to Naturally Reduce Anxiety.

10 Best Healthy ways to Naturally Reduce Anxiety. Anxiety is a normal aspect of life. It’s a result of living in a fast-paced world. Anxiety, on the other hand, isn’t all awful. It raises your awareness of danger, drives you to be organized and prepared, and assists you in risk calculation. Still, when anxiety becomes a …

10 Best Healthy Ways to Naturally Reduce Anxiety. Read More »

Flu with cancer

Flu and Cancer patients: What do you all need to know?

Flu and Cancer patients: What do you all need to know today? When it comes to communicable infections such as the flu, cancer patients are among the most vulnerable. As a result, cancer sufferers must take precautions. Cancer may raise your risk of flu complications.  If you have cancer or have had certain types of …

Flu and Cancer patients: What do you all need to know? Read More »

Holiday Season

How to Celebrate this Holiday Season safely with your family?

How to Celebrate this Holiday Season safely with your family? If you want to give yourself and your family, the gift of greater health this holiday season, consider these strategies for adding more activity to your day and nutritious foods to your plate. Traditions around the holidays are crucial for families and children. There are …

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Potatoes

Potatoes for Heart Health, Bone & Mental Wellness. A Healthy All-Rounder?

Potatoes for Heart Health, Bone & Mental Wellness. A Healthy All-Rounder? Potatoes in the USA:   Potatoes came in the Colonies in 1621, when Bermuda’s Governor, Nathaniel Butler, delivered two big cedar chests carrying potatoes and other vegetables to Virginia’s Governor, Francis Wyatt, at Jamestown.  Scotch-Irish settlers planted the first permanent potato patches in North …

Potatoes for Heart Health, Bone & Mental Wellness. A Healthy All-Rounder? Read More »

outdoor running

Which one is best? Outdoor running or treadmill running?

Which one is Best? Outdoor running or Treadmill running? One Important subject draws a wide range of responses among runners: Which one is best? Outdoor running or Treadmill running? Both techniques are based on a passion for running. Some outdoor runners, on the other hand, consider that treadmill running is tedious and dull, whereas treadmill …

Which one is best? Outdoor running or treadmill running? Read More »

Flu With Diabetes

Flu with Diabetes: How to Protect and Getting Cured this Season?

Flu with Diabetes : How to Protect and Getting Cured this Season? Even when well-managed, people with diabetes (type 1, type 2, or gestational) are at an increased risk of experiencing serious flu complications, which can end in hospitalization and, in some cases, death. Flu-related problems include pneumonia, bronchitis, sinus infections, and ear infections. Diabetes …

Flu with Diabetes: How to Protect and Getting Cured this Season? Read More »

Top 8 Types of running

Top 8 Types of Running, Choose yours now!

Top 8 Types of Running, Choose yours now. https://youtu.be/o892khCeUUY The best method to improve as a runner is to run. It’s also crucial to mix up your running exercises. Changing up your running routines helps to build both your cardiovascular system and your muscles.  It also improves endurance, running economy, efficiency, and aerobic capacity. Furthermore, …

Top 8 Types of Running, Choose yours now! Read More »

How to protect your heart

How to Protect your Heart along with Diabetes?

How to Protect your Heart along with Diabetes? Diabetes and heart disease frequently coexist. Learn how to protect your heart with easy lifestyle modifications that can also aid with diabetes management. Heart disease is an extremely frequent and deadly condition. In the United States, it is the top cause of death for both men and …

How to Protect your Heart along with Diabetes? Read More »

Keto Chicken stuffed Breast

Keto Stuffed Chicken Breast, sounds crazy? Try this on this Christmas.

Keto Stuffed Chicken Breast, sounds crazy? Try this Christmas. When looking for something easy, chicken is always a good option, but it can also be fancy.  With this delectable (and simple) keto stuffed chicken breast recipe, you can show off your culinary skills. Our Ketogenic pesto recipe enhances the flavor of this dish and is …

Keto Stuffed Chicken Breast, sounds crazy? Try this on this Christmas. Read More »

Diabetes Prevention

Best 10 proven Practices to Prevent yourself from Type1 and Type2 Diabetes.

Best 10 proven Practices to Prevent yourself from TYPE1 and TYPE2 Diabetes. Diabetes Prevention Program (DPP) The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)-sponsored Diabetes Prevention Program (DPP) and the ongoing DPP Outcomes Study (DPPOS) are key studies that have revolutionized the way people throughout the world approach type 2 diabetes prevention. …

Best 10 proven Practices to Prevent yourself from Type1 and Type2 Diabetes. Read More »

What do you need to know about diabetes?

7th Dangerous Disease in the USA, What do you need to know about Diabetes?

7th Dangerous Disease in the USA, What do you need to know about Diabetes? What do you need to know about Diabetes? Diabetes is a chronic disease that occurs when the pancreas does not produce enough insulin or when the body does not use the insulin that is produced effectively. Let’s see here what do …

7th Dangerous Disease in the USA, What do you need to know about Diabetes? Read More »

Chili Paleo

Why do people love Chili and Spicy foods during the winter? Chili Paleo Recipe.

Spicy Chili Paleo for this winter A hearty bowl of chili is the ideal meal on a cold winter day.  This specific one is one of our favorites. It’s spicy, delicious, and quite filling. We can’t seem to get enough of it! Continue reading to find out what makes this chili so exceptional. Veggies are …

Why do people love Chili and Spicy foods during the winter? Chili Paleo Recipe. Read More »

Red wine

Cheers! Is Red wine to treat all Major diseases in the USA? Studies and Results.

Cheers! Is Red wine to treat all Major diseases in the USA? Studies and Results Cheers!,  This Season Brings you a piece of very good news to have toast!..Really… Even if you are suffering from type 2 diabetes, or heart disease, or any type of cancer, you can have a glass of wine, especially red …

Cheers! Is Red wine to treat all Major diseases in the USA? Studies and Results. Read More »

COPD

Is smoking only the Reason for COPD in the USA? Causes and Treatment.

Is smoking only the Reason for COPD in the USA? Causes and Treatment. In the United States, Chronic Obstructive Pulmonary Disease (COPD), is the fourth greatest cause of mortality.  While tobacco smoke is the leading cause, one in every four patients with COPD has never smoked.  COPD can also be caused by air pollution at …

Is smoking only the Reason for COPD in the USA? Causes and Treatment. Read More »

Breast Cancer

Why Breast Cancer affects most Women in the USA? Causes and Preventions.

Why Breast Cancer affects most Women in the USA? Causes and Preventions. What is Cancer? Cancer is a condition in which some cells in the body grow out of control and spread to other parts of the body. Cancer may begin practically anywhere in the billions of cells that make up the human body. Human …

Why Breast Cancer affects most Women in the USA? Causes and Preventions. Read More »

MIND Diet for Dementia

Amazing MIND-Diet Foods to Control All Your Dementia Sickness

Amazing MIND-Diet Foods to Control All Your Dementia Sickness https://youtu.be/gNyZ-p2eEuA Does eating a certain meal or adhering to a specific diet assist to prevent or postpone dementia caused by Alzheimer’s disease?  Many studies reveal that what we eat influences the ability of the aging brain to think and recall. These findings have prompted more investigation …

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Kids winter safety

10 Best Winter Safety Tips for Your Cute Kids

10 Best Winter Safety Tips for Your Cute Kids Check Best Deals for Electric Fireplace Mantel Winter is Coming….. “To appreciate the beauty of a snowflake it is necessary to stand out in the cold” -Aristotle.   Everyone likes winter because of its mixed magical feeling. But,winter storms and freezing temperatures are hazardous. Let’s see …

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Heart Healthy

20 Best Heart-Healthy Foods to Eat and Strengthen your Heart.

20 Best Heart-Healthy Foods to Eat and Strengthen your Heart. A healthy heart is essential for general well-being. It’s in charge of transporting nutrient-rich blood throughout your body, as well as providing oxygen and eliminating toxins and waste. At any age, adopting a healthy lifestyle can help you avoid heart disease and reduce your risk …

20 Best Heart-Healthy Foods to Eat and Strengthen your Heart. Read More »

Teeth Whitening

6 Best Teeth Whitening ways to try at Home

6 Best Teeth Whitening ways to try at Home What are the reasons for yellow teeth?   Family Gene – From your Family Genetics, Getting Ageing Illness and on Medication Smoking – Using tobacco Foods – Like Sauces and Curry spices Drinks – With Artificial Flavors, Coffee, and Tea Practicing Regular good oral hygiene: The …

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Omicron

Is Omicron a Dangerous variant? Should we be ready for another strike?

Is Omicron a Dangerous variant? Should we be ready for another strike? The World Health Organization (WHO) has classified a new coronavirus type, Omicron, to be a “Variant of concern.” It had a high number of mutations, and preliminary evidence showed an increased risk of reinfection, according to the WHO. It was originally reported to …

Is Omicron a Dangerous variant? Should we be ready for another strike? Read More »

Winter Home

Top 10 Effective Tips to Prepare your Home for Winter

Top 10 Effective Tips to Prepare your Home for Winter  The National Centers for Environmental Information (NCEI) of the National Oceanic and Atmospheric Administration (NOAA) issued a summary of February climate across the United States, as well as a preview of the 2020-21 winter season.  One of the highlights was the coldest February in the …

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Yoga for Immunity

Practicing Yoga for Improving immunity: Myth or Magic?

Practicing Yoga for Improving immunity: Myth or Magic? What is Immunity? Immunity refers to the body’s capacity to keep infections at bay. Pathogens are foreign disease-causing substances, such as bacteria and viruses, to which people are constantly exposed.  Antigens are proteins that are linked to the surface of infections and provoke the body’s immunological response. …

Practicing Yoga for Improving immunity: Myth or Magic? Read More »

Yoga for Weight Loss

Yoga a Better Healthy way to reduce weight?

Yoga a Better Healthy way to reduce weight?  In today’s society carrying excess weight is becoming the normal rather than the exception. Lifestyles are increasingly sedentary, people’s diet is becoming increasingly processed and fatty food contains more and more calories, additives, and preservatives. Children prefer television and online gaming over playing with their friends, which …

Yoga a Better Healthy way to reduce weight? Read More »

Paleo Diet Food List

Will Paleo Diet (Paleolithic) Ever Rule the World? Here’s the complete Food list.

Will Paleo Diet (Paleolithic) Ever Rule the World? Here’s the complete Food list. https://youtu.be/1NVxCKWLdOI A complete paleo diet food list to Eat provided below.    Pale diet food list includes a list of paleo diet meats, vegetables, fruits, nuts, seeds, and oils that are permitted on the paleo diet (as well as certain paleo diet …

Will Paleo Diet (Paleolithic) Ever Rule the World? Here’s the complete Food list. Read More »

Paleo Diet

Paleo Diet: Why did Doctors recommend Cure of Autoimmune Diseases?

Paleo Diet: Why did Doctors recommend Cure of Autoimmune Diseases? What is Paleo Diet? The Paleolithic diet, also known as the Paleo diet, caveman diet, or stone-age diet, is a contemporary diet based on foods said to be similar to those consumed by humans during the Paleolithic era. Around 2.5 million years ago, humans underwent …

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Keto Diet

Keto Diet: Amazing Proven Benefits and Side effects to Reduce

Keto Diet: Amazing Proven Benefits and Side effects to Reduce What is Keto Diet? The ketogenic diet is an extremely low carb, high fat diet that is comparable to the Atkins and low carb diets. It entails substantially lowering carbohydrate consumption and substituting it with fat.  The ketogenic (or keto) diet is a high-fat, low-carbohydrate …

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Dementia

Dementia: Alarming ratio on affecting Elders of USA, Let’s understand Better.

Dementia: Alarming ratio on affecting Elders of USA, Let’s understand Better. What is Dementia?    Dementia is a phrase that refers to a set of symptoms that impact your memory, reasoning, and social abilities to the point where they interfere with your regular activities. Dementia isn’t caused by a single disease, but it can be …

Dementia: Alarming ratio on affecting Elders of USA, Let’s understand Better. Read More »

Aspirin Alternatives

The Reason Why Everyone Love 5 Natural Proven Alternatives for Aspirin

The Reason Why Everyone Love 5 Natural Proven Alternatives for Aspirin https://youtu.be/r_bf6NGtrzY Aspirin belongs to the nonsteroidal anti-inflammatory drug (NSAID) class of drugs (NSAIDs). It’s a popular treatment for mild to moderate pain and inflammation. You might be wondering why so many people take anti-inflammatory drugs on a regular basis. This is because aspirin is …

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Home Air Purifier

4 proven Health Benefits of using the Home Purifier in this 2021

4 proven Health Benefits of using the Home Purifier in this 2021 Air is a mixture of gases with higher quantities of oxygen, nitrogen, and carbon dioxide, and much lower levels of argon, water vapor, and other gases. Clean gas is where living creatures live and breathe. Animals need to breathe  oxygen in the air …

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Truth About Public Health and Top 5 Public Health Issues in USA 2021

Top 5 Public Health Issues in USA 2021 4 Minutes read. What is Public Health? “The art and science of avoiding disease, prolonging life, and promoting health through the coordinated efforts of society,” maybe the closest definition of Public Health I think. Promoting healthy lifestyles, investigating disease and injury prevention, and detecting, preventing, and responding …

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