Health Is a New Unique Wealth

Mental Health

What is Psychological Safety Workplace?

Unlocking Success: What is Psychological Safety Workplace?

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Unlocking Success: What is Psychological Safety Workplace? How to increase Psychological Safety at work? Relax Your Mind Psychological Safety is a term used to describe a work environment where employees feel comfortable expressing their thoughts, ideas, and concerns without fear of negative consequences. This type of workplace culture is essential for promoting collaboration, innovation, and …

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foods make you sleep

Sleep HackZzz!: 125 Foods Make You Sleep From Tonight!

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Sleep HackZzz!: 125 Foods Make You Sleep from tonight! #FoodsMakeYouSleep What Should I Drink to Sleep Fast? Sleep Support Are You Struggling to get a good night’s sleep? Why not try some delicious and nutritious foods that can help you catch up on your Z’s! From warm milk to tart cherries, our Sleep Hackzzz list …

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Music Which Makes You Sleep

12 Types of Music Which Makes You Sleep All Night!

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12 Types of Music Which Makes You Sleep All Night! #SleepMusic I Wanna Sleep All Night! Get Sleep Support Are you tired of tossing and turning all night long, counting sheep until the early hours of the morning? You are the 1 in 3, According to CDC. In 2022, American Sleep Apnea Association (ASAA) estimated Sleep-related …

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Foods to help relieve stress

150 Best Foods to Help Relieve Stress

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150 Best Foods to Help Relieve Stress https://youtu.be/qitiGoNRW3E According to Statista’s Face-to-face interview with 1000 respondents, “U.S. adults were anxious about select aspects of their lives including Covid-19 in 2020 and 2021”. In 2021, 65% of the respondents were anxious about Covid-19, 64% of the respondents were anxious about safe for themselves and their families, …

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Best 12 health benefits of travel

Travel Today: Best 12 Health Benefits of Travel.

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Travel Today: Best 12 Health Benefits of Travel. https://youtu.be/3Clrgt9JCos The most wanted feeling in the world is happiness. I hope you will agree with me, right? Do you know the secret to happiness? Traveling! Many people may tell you that it is an unnecessary expense and that you should save your money for an apartment, a car, …

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Study finds Covid-19 Worry causes insomnia

Study finds Covid-19 Worry Causes Insomnia. 3 tricks to Get your Sleep.

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Study finds Covid-19 Worry Causes Insomnia. 3 tricks to Get your Sleep. March 19, 2022. 4 Minutes read. Covid-19 has been linked to an increase in mental health concerns such as depression, anxiety, and substance abuse.  MHA Say “As the number of cases of COVID-19 increases so does the associated anxiety. For the general public, the …

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Narcissistic Personality Disorder

Is Narcissism common now?, Do I Need to project myself a Hero?

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Is Narcissism common now?, Do I Need to project myself a Hero? Who is in the world doesn’t want to be Hero? At some point in life, everyone becomes a hero or does a heroic act.  Is Narcissism or being Narcissistic is heroic behavior? Narcissists are Heroes or leaders?. Let’s Move further to understand Narcissism. …

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naturally reduce anxiety

10 Best Healthy Ways to Naturally Reduce Anxiety.

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10 Best Healthy ways to Naturally Reduce Anxiety. Anxiety is a normal aspect of life. It’s a result of living in a fast-paced world. Anxiety, on the other hand, isn’t all awful. It raises your awareness of danger, drives you to be organized and prepared, and assists you in risk calculation. Naturally reduce your anxiety with …

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MIND Diet for Dementia

Amazing MIND-Diet Foods to Control All Your Dementia Sickness

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Amazing MIND-Diet Foods to Control All Your Dementia Sickness Does eating a certain meal or adhering to a specific diet assist to prevent or postpone dementia caused by Alzheimer’s disease?  Many studies reveal that what we eat influences the ability of the aging brain to think and recall. These findings have prompted more investigation into …

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