Health Is a New Unique Wealth

Heart Health

DASH Diet

The DASH Diet, Healthy Eating for Your Heart – Start Today.

The DASH Diet, Healthy Eating for Your Heart – Start Today. The term “diet” simply refers to the variety of foods we consume in whatever shape or form. However, our natural and socioeconomic environment has encouraged the general population to interpret the term “diet” as something limiting, namely as a technique of losing weight. There …

The DASH Diet, Healthy Eating for Your Heart – Start Today. Read More »

How to protect your heart

How to Protect your Heart along with Diabetes?

How to Protect your Heart along with Diabetes? Diabetes and heart disease frequently coexist. Learn how to protect your heart with easy lifestyle modifications that can also aid with diabetes management. Heart disease is an extremely frequent and deadly condition. In the United States, it is the top cause of death for both men and …

How to Protect your Heart along with Diabetes? Read More »

Red wine

Cheers! Is Red wine to treat all Major diseases in the USA? Studies and Results.

Cheers! Is Red wine to treat all Major diseases in the USA? Studies and Results Cheers!,  This Season Brings you a piece of very good news to have toast!..Really… Even if you are suffering from type 2 diabetes, or heart disease, or any type of cancer, you can have a glass of wine, especially red …

Cheers! Is Red wine to treat all Major diseases in the USA? Studies and Results. Read More »

Heart Healthy

20 Best Heart-Healthy Foods to Eat and Strengthen your Heart.

20 Best Heart-Healthy Foods to Eat and Strengthen your Heart. A healthy heart is essential for general well-being. It’s in charge of transporting nutrient-rich blood throughout your body, as well as providing oxygen and eliminating toxins and waste. At any age, adopting a healthy lifestyle can help you avoid heart disease and reduce your risk …

20 Best Heart-Healthy Foods to Eat and Strengthen your Heart. Read More »