Cheers! Is Red wine to treat all Major diseases in the USA? Studies and Results
This Season Brings you a piece of very good news to have toast!..Really… Even if you are suffering from type 2 diabetes, or heart disease, or any type of cancer, you can have a glass of wine, especially red wine.
You may be aware of it already, Let’s see here with amazing results of research studies.
Is Red wine Healthy?
The majority of your glass contains water, anthocyanin (an antioxidant), and polyphenols (including tannin and resveratrol). All of these components have been demonstrated to be beneficial to your health.
Wine’s freaky-deeky side. Wine contains ranging from 5.5 percent to 21.5 percent “evil” in the form of alcohol. Alcohol, or ethanol, is neurotoxic (that’s what gets you tipsy! ), and when it’s metabolized in your liver, it produces acetaldehyde, a carcinogen. Of course, non-alcoholic wine is less enjoyable to consume.
The Role of Wine in the Mediterranean Diet:
The Mediterranean diet combines moderate alcohol consumption (mainly red wine) with less meat and a high intake of vegetables, fruits, nuts, legumes, seeds, and olive oil.
Diet, in a purely biological sense, is only half of the picture. Wine, like its food, is an integral part of the Mediterranean’s culture, history, and way of life.
The Mediterranean diet looks to be a good alternative for avoiding or controlling cardiovascular disease, type 2 diabetes, and other risk factors. It may also aid in weight loss. It may also be a better alternative than the traditional low-fat diet.
Choose Young Red wine for health:
For years, we’ve been told that vintage wines are the greatest. Some wines taste better when they are well-aged, but when it comes to wine health, old wine isn’t as beneficial! Tannin levels in young red wines are higher than in any other type of wine.
Drinking Red wine in moderation is preferable :
It may come as a surprise, but multiple human trial studies have demonstrated that moderate red wine intake is healthier than not drinking at all.
Why? Red wine antioxidants reduce the risk of cardiovascular disease, mortality, and type 2 diabetes. Of course, if you consume more alcohol than you should, the advantages are offset by greater health hazards. So, do yourself a favor and consume red wine sparingly.
The Definition of Moderate Drinking in the USA:
Men: Two 5 oz glasses of 12 percent ABV wine (200 calories)
Women: one 5 oz glass of wine with a 12.5% ABV (100 calories).
Women should limit their alcohol consumption to no more than 7 drinks per week, while men should limit their alcohol consumption to not more than 14 drinks per week.
You may be wondering why men can drink more than women, and there is a scientific explanation for this. Men, by a ratio of two, have more of the enzymes needed to metabolize alcohol than women.
What are the beneficial ingredients in wine?
Resveratrol (trihydroxy-trans-stilbene) belongs to the polyphenols’ stilbenoids group, possessing two phenyl rings linked to each other by an ethylene bridge.
This natural polyphenol has been detected in more than 70 plant species, especially in grapes’ skin and seeds, and was found in discrete amounts in red wines and various human foods.
It is a phytoalexin that acts against pathogens, including bacteria and fungi. As a natural food ingredient, numerous studies have demonstrated that resveratrol possesses a very high antioxidant potential.
Almost everything in wine that isn’t alcohol or water is a polyphenol. Tannin, color pigments, wine scents, resveratrol, and around 5,000 additional plant components are polyphenols.
Procyanidins, a form of condensed tannin found in green tea and dark chocolate, are the most abundant polyphenols in wine for health reasons.
This molecule has been linked to the inhibition of cholesterol plaque in blood arteries, which is extremely advantageous to heart health and longevity. its bitterness, astringency, and complexity.
Tannin is most typically found in red wine, although it can also be present in white wines. There is a study on the impact of tannin and oxidation in wine and tea on the body. Wine tannin resisted oxidation in the experiments, but tea tannin did not. To put it another way, it’s an antioxidant.
The Benefits of Drinking Wine in Moderation:
1. Wine Protect your from Radiation:
In the face of continued concerns over radiation exposure from Japan’s Fukushima nuclear power plant, scientists have discovered that a chemical related to resveratrol — an antioxidant found in red wine, grapes, and almonds — may protect against radiation illness. The study was published in the journal ACS Medicinal Chemistry Letters.
2. Wine Guards your Lungs:
A team of researchers from the University of California, Merced, has concentrated on resveratrol to determine if its antioxidant capabilities might help prevent the development of lung cancer. There is inflammation before tumors arise in lung tissue, which is caused by the accumulation of damaging free radicals. Resveratrol, as an antioxidant, serves as an anti-inflammatory by binding to and eliminating free radicals.
Dr. Henry Forman, a professor at the Merced School of Natural Sciences, is a researcher. “Instead, resveratrol preserves caspases,” which are enzymes that kill off precancerous cells while maintaining lung tissue health.
3. Wine Reduce the Risk of Heart Diseases:
A study conducted by Monash University in Melbourne, Australia, discovered that moderate alcohol use may reduce the incidence of cardiovascular disease (CVD) events such as stroke and heart attack, as well as mortality from other causes.
While prior studies collected data from younger people, this is the first study of its magnitude to focus on the health of persons beyond the age of 70.
Individuals who drank 51 to 100 grams of alcohol per week, or 3.5 to 7 drinks, were less likely to have CVD events than those who did not drink at all. When compared to heavy drinkers, those who used alcohol moderately had reduced risks of overall mortality.
4. Wine on treating Type 2 Diabetes:
A study on wine and type 2 diabetes implies that switching from abstinence to moderate drinking may benefit persons with the illness, with data to back up the assertion.
Although several… studies found protective associations between moderate wine consumption and cardiovascular disease, atherosclerosis, hypertension, certain types of cancer, type 2 diabetes, neurological disorders, and metabolic syndrome, no conclusive recommendations exist “according to the authors “In this paper, we… argue that starting moderate alcohol intake in well-controlled type 2 diabetics is presumably safe.
The study’s findings are encouraging for moderate wine users. Though you shouldn’t expect your daily glass (or two) of wine to fix all of your health concerns, having a few glasses spread out for the week, along with other good behaviors, may just help keep diabetes at bay.
5. Wine helping to treat Endometriosis:
Endometriosis is a disorder in which the tissue that ordinarily lines a woman’s uterus develops on other parts of her body, including the ovaries, fallopian tubes, and intestines. It is a disorder that worsens with time and can result in chronic discomfort, irregular bleeding, and infertility.
While there is no known cure for endometriosis, experts feel anti-inflammatory medicine is one of the best therapeutic alternatives. And it just so happens that one of the most fascinating anti-inflammatory molecules is resveratrol, a well-known component in red wine.
6. Wine Lowers your Stress:
The red-wine polyphenol resveratrol, discovered by a team at the University of South Carolina School of Medicine, may lessen inflammation of the brain induced by stress and, as a result, ameliorate depression-related behaviors.
Dr. Susan Wood, the study’s principal researcher, stated, “There is a growing body of data that shows that elevated inflammation plays a role in the development of depression.” Inflammation, particularly in the brain, may be linked to social stress and sadness.
Researchers in South Carolina predicted that resveratrol might also reduce neuroinflammation, or inflammation in the brain, and so prevent depressive-like behaviors.
7. Wine Burn your calories and reduce weight:
The thermogenic effect, or thermogenesis, is one of the processes that aid in weight reduction. It is a metabolic process in which people burn calories to produce heat.
According to Lamuela-Raventos, it occurs when we consume wine during meals. Polyphenols, such as resveratrol, she claims, assist the body increase the amount of brown tissue, a form of body fat that converts food into heat and helps wine drinkers burn more calories.
Study 1: We found that when you consume red wine in moderation during meals, you don’t gain weight or belly fat,” Lamuela-Raventos said. “Polyphenol chemicals appear to be responsible for this weight-controlling health benefit. They’ve also been demonstrated to boost thermogenesis and enhance microflora.”
Study 2: “Resveratrol has anti-obesity capabilities by directly acting on fat cells,” said Pamela Fischer-Posovszky, a pediatric endocrinology research fellow at the university’s diabetes and obesity center. “Resveratrol may be useful in preventing the development of obesity or in treating obesity.”
8. Wine on treating viral Diseases:
Viruses, which range from the common cold to polio and the H1N1 “swine flu,” are infectious pathogens that can only multiply within a host’s cells by introducing their genetic material.
To exercise its antiviral function, resveratrol must be present in the culture media at all times “Gianfranco Risuleo, a genetic and molecular scientist at Sapienza University in Rome and research co-author, noted “[The chemical] inhibits viral DNA synthesis; the action occurs at the nuclear level rather than at the cell entrance level.
9. Wine Improve Mobility in Seniors:
According to a study presented at the American Chemical Society’s National Meeting & Exposition. According to the American Geriatrics Society, one in every three Americans over the age of 65 has difficulty walking and keeping their balance.
According to the report, these falls might result in damage and hospitalization. We hypothesize that resveratrol either removes dopamine metabolic byproducts that are detrimental to brain cells or increases resistance in the cells themselves.
10. Wine Keeping you young:
Red wine antioxidants, such as flavonoids, resveratrol, and tannin, aid in preventing the aging process by maintaining collagen and elastic fibers. It also reduces fine lines and wrinkles, which helps to lift drooping skin.
Wine and Cancer: Is it acceptable to drink wine while undergoing chemotherapy?
Chemotherapy is a highly effective cancer treatment. While side effects such as nausea and changed taste are possible, oncology specialists believe patients can still enjoy wine while undergoing treatment.
However, University of Chicago oncologist Dr. Blase Polite advises patients to avoid alcohol on the day of and for a few days after chemotherapy treatments, as this is when people have the most nausea, which alcohol can worsen. Dr. Polite provides the go-ahead to have a glass of wine five days following therapy.
Some chemotherapies can cause mouth sores to emerge. In this scenario, Dr. Polite advises avoiding high-acid wines. Some patients may develop a sensitivity to cold beverages.
Some patients should abstain from alcohol entirely. It is dangerous to drink alcohol when using opioid pain relievers. Patients with liver cancer should abstain from alcohol as well. Dr. Polite does not object to moderate wine intake while having chemotherapy in general, but he highly advises working with your doctor to build a healthy approach during the recovery process.