Teeth Whitening

6 Best Teeth Whitening ways to try at Home

6 Best Teeth Whitening ways to try at Home What are the reasons for yellow teeth?   Family Gene – From your Family Genetics, Getting Ageing Illness and on Medication Smoking – Using tobacco Foods – Like Sauces and Curry spices Drinks – With Artificial Flavors, Coffee, and Tea Practicing Regular good oral hygiene: The […]

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Winter Home

Top 10 Effective Tips to Prepare your Home for Winter

Top 10 Effective Tips to Prepare your Home for Winter  The National Centers for Environmental Information (NCEI) of the National Oceanic and Atmospheric Administration (NOAA) issued a summary of February climate across the United States, as well as a preview of the 2020-21 winter season.  One of the highlights was the coldest February in the

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Yoga for Immunity

Practicing Yoga for Improving immunity: Myth or Magic?

Practicing Yoga for Improving immunity: Myth or Magic? What is Immunity? Immunity refers to the body’s capacity to keep infections at bay. Pathogens are foreign disease-causing substances, such as bacteria and viruses, to which people are constantly exposed.  Antigens are proteins that are linked to the surface of infections and provoke the body’s immunological response.

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Yoga for Weight Loss

Yoga a Better Healthy way to reduce weight?

Yoga a Better Healthy way to reduce weight? https://youtu.be/7MCc9IXp1ms  In today’s society carrying excess weight is becoming the normal rather than the exception. Lifestyles are increasingly sedentary, people’s diet is becoming increasingly processed and fatty food contains more and more calories, additives, and preservatives. Children prefer television and online gaming over playing with their friends,

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Natural Cure for Acne

Top 10 Natural Home Ingredients to treat on Acne

Top 10 Natural Home Ingredients to treat on Acne Acne is the most prevalent skin problem in the United States, with up to 50 million people suffering from it each year. Acne often appears during puberty and affects a large number of adolescents and young adults.  Between the ages of 12 and 24, around 85%

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Paleo Diet Avoid

Why should we avoid Processed Foods when we are on Paleo Diet?

Why should we avoid Processed Foods when we are on Paleo Diet? I hope your Paleo Diet is going on very well. You may read this article because you are on it. As your know, Paleo Diet is More of Raw thing, which means the Paleolithic Period is 2.5 Million years back, during that period

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Paleo Diet Complete Food list

The Paleo Diet Complete Food List: Your Guide to Eating Like Our Ancestors

Conquer the Grocery Maze: Your Paleo Diet Complete Food List Forget the supermarket aisles teeming with processed imposters and sugary sirens! Picture yourself, a modern-day hunter-gatherer, navigating a vibrant, sun-drenched world brimming with nature’s bounty. That, my friend, is the essence of the Paleo Diet, and this Paleo Diet complete food list is your compass. But hold

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Paleo Diet

Paleo Diet: Why did Doctors recommend Cure of Autoimmune Diseases?

Paleo Diet: Why did Doctors recommend Cure of Autoimmune Diseases? What is Paleo Diet? The Paleolithic diet, also known as the Paleo diet, caveman diet, or stone-age diet, is a contemporary diet based on foods said to be similar to those consumed by humans during the Paleolithic era. Around 2.5 million years ago, humans underwent

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Keto Diet

Keto Diet: Amazing Proven Benefits and Side effects to Reduce

Keto Diet: Amazing Proven Benefits and Side effects to Reduce What is Keto Diet? The ketogenic diet is an extremely low carb, high fat diet that is comparable to the Atkins and low carb diets. It entails substantially lowering carbohydrate consumption and substituting it with fat.  The ketogenic (or keto) diet is a high-fat, low-carbohydrate

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Dementia

Dementia: Alarming ratio on affecting Elders of USA, Let’s understand Better.

Dementia: Alarming ratio on affecting Elders of USA, Let’s understand Better. What is Dementia?    Dementia is a phrase that refers to a set of symptoms that impact your memory, reasoning, and social abilities to the point where they interfere with your regular activities. Dementia isn’t caused by a single disease, but it can be

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Aspirin Alternatives

The Reason Why Everyone Love 5 Natural Proven Alternatives for Aspirin

The Reason Why Everyone Love 5 Natural Proven Alternatives for Aspirin https://youtu.be/r_bf6NGtrzY Aspirin belongs to the nonsteroidal anti-inflammatory drug (NSAID) class of drugs (NSAIDs). It’s a popular treatment for mild to moderate pain and inflammation. You might be wondering why so many people take anti-inflammatory drugs on a regular basis. This is because aspirin is

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Truth About Public Health and Top 5 Public Health Issues in USA 2021

Top 5 Public Health Issues in USA 2021 4 Minutes read. What is Public Health? “The art and science of avoiding disease, prolonging life, and promoting health through the coordinated efforts of society,” maybe the closest definition of Public Health I think. Promoting healthy lifestyles, investigating disease and injury prevention, and detecting, preventing, and responding

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Proven Natural Skin Care Beauty Tips Made From Natural Ingredients

Proven Natural Skin Care Beauty Tips Made From Natural Ingredients

Proven Natural Skin Care Beauty Tips Made From Natural Ingredients Natural skincare beauty tips made from natural ingredients include incorporating foods that are rich in vitamins into your diet. Foods such as carrots, tomatoes, broccoli, and spinach are all good sources of vitamin A which is an antioxidant that helps to prevent aging.  These natural

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