What is Keto Diet?
The Keto diet, often known as the ketogenic diet, is a very low-carb, high-fat diet that has many similarities to the Atkins and low-carb diets. It entails substantially lowering carbohydrate consumption and substituting fat. It’s Hightly Effective on reduce your weight.
Start your Keto diet journey with our Keto diet calculator.
Just by giving us the information about your activity, age, height, and weight, we can help you figure out how many calories you should be consuming in each macronutrient – fat, protein, and carbs – every day. With this tool, tracking your macros for a ketogenic diet will become easier than ever!
Features of Our Keto Diet Calculator:
- Calculate the Calories & Macronutrients (Carbs, Proteins & Fats) Required per Day .
- Suggestive Macro targets based on User Goals & Activity Level .
- Achieve keto success without having to manually count macros every day.
- Get personalized suggestions on macronutrient goals and optimal daily calorie consumption.
- Easy to use interface makes changing or adjusting goals a breeze.